Times of change can cause anxious feelings in all of us. A new year at school is no exception, whether it’s a first year of primary or high school or not. I distinctly remember feeling very nervous in anticipation of each new school year. There are three main areas I...
Just like food and traditions we can often relate different scents to each season. I often turn to select essential oils during each season to support my physical and mental well-being The warmth of summer beckons us outdoors, and it’s a busy time with social...
Hello Spring! Most people, especially those of us in the cooler Southern states, breathe a sigh of relief as Spring heralds the end of winter and the anticipation of Summer. For many this pleasure is reduced due to the discomfort of allergies brought on during Spring....
Most people are familiar with the aroma of lavender. But do you know exactly what you are smelling? Did you know there are many different varieties of Lavender? Lavender played a big role in the advent of aromatherapy as we know it today. The term Aromatherapie was...
As well as giving loads of massages over the years, I’ve also received lots of massage. Some memorable for how wonderful it made me feel. Some remembered for more for unpleasant reasons (I’ll never forget one therapist answering her phone and having a conversation...
I'm a qualified clinical aromatherapist, certified infant massage instructor and massage therapist specialising in pregnancy & postpartum. I am also a nurse & midwife.
My mission is to offer personalised care to women throughout their pregnancy and parenting journey, equipping them with tools like aromatherapy and infant massage to help them nurture their families.
With a focus on general women’s health, I'm truly passionate about the natural healing properties of essential oils and have 20 years’ of experience in using aromatherapy to promote health and wellbeing.