Pregnancy brings many changes: physically, psychologically and socially. These changes can vary greatly between woman, and even with one woman’s multiple pregnancies. Why have regular massage in pregnancy? Regular massage is very beneficial throughout pregnancy to...
Times of change can cause anxious feelings in all of us. A new year at school is no exception, whether it’s a first year of primary or high school or not. I distinctly remember feeling very nervous in anticipation of each new school year. There are three main areas I...
Just like food and traditions we can often relate different scents to each season. A touch of sunburn, tension in the air, bugs biting? In this brief blog I share some of my favourite essential oils (or aromatherapy products) for the summer holiday season. Keep your...
Hello Spring! Most people, especially those of us in the cooler Southern states, breathe a sigh of relief as Spring heralds the end of winter and the anticipation of Summer. For many this pleasure is reduced due to the discomfort of allergies brought on during Spring....
Most people are familiar with the aroma of lavender. But do you know exactly what you are smelling? Did you know there are many different varieties of Lavender? Lavender played a big role in the advent of aromatherapy as we know it today. The term Aromatherapie was...
As well as giving loads of massages over the years, I’ve also received lots of massage. Some memorable for how wonderful it made me feel. Some remembered for more for unpleasant reasons (I’ll never forget one therapist answering her phone and having a conversation...
