Aromatherapy and Massage for Postpartum Well-being

Welcoming a new baby into the world is a joyous occasion, but it also brings a lot of changes and challenges for new mums. From sleepless nights to adjusting to a new routine, the postpartum period can be very demanding, physically and emotionally. This is where...

5 Essential Oils for Your First Aid Kit

As a mum, ensuring the well-being of our children is always a top priority. From playground mishaps to those inevitable late-night coughs and sniffles, being prepared for life’s little emergencies is key. That’s where the power of aromatherapy comes in,...

Aromatherapy remedies for morning sickness

Are you struggling with morning sickness during pregnancy and seeking relief without resorting to medication? Essential oils might be the solution you’re looking for. These potent plant extracts can be a gentle and natural way to alleviate nausea and discomfort...

Back to school with Aromatic support

Times of change can cause anxious feelings in all of us. A new year at school is no exception, whether it’s a first year of primary or high school or not. I distinctly remember feeling very nervous in anticipation of each new school year. There are three main areas I...

Essential oils for summer

Just like food and traditions we can often relate different scents to each season. I often turn to select essential oils during each season to support my physical and mental well-being The warmth of summer beckons us outdoors, and it’s a busy time with social...