Back to school with Aromatic support

Back to school with Aromatic support

Times of change can cause anxious feelings in all of us. A new year at school is no exception, whether it’s a first year of primary or high school or not. I distinctly remember feeling very nervous in anticipation of each new school year. There are three main areas I...
Essential oils for summer

Essential oils for summer

Just like food and traditions we can often relate different scents to each season. A touch of sunburn, tension in the air, bugs biting? In this brief blog I share some of my favourite essential oils (or aromatherapy products) for the summer holiday season. Keep your...
Aromatherapy for hay fever

Aromatherapy for hay fever

Hello Spring! Most people, especially those of us in the cooler Southern states, breathe a sigh of relief as Spring heralds the end of winter and the anticipation of Summer. For many this pleasure is reduced due to the discomfort of allergies brought on during Spring....
The Low-down on Lavender

The Low-down on Lavender

Most people are familiar with the aroma of lavender. But do you know exactly what you are smelling? Did you know there are many different varieties of Lavender? Lavender played a big role in the advent of aromatherapy as we know it today. The term Aromatherapie was...
How to enhance your massage

How to enhance your massage

As well as giving loads of massages over the years, I’ve also received lots of massage. Some memorable for how wonderful it made me feel. Some remembered for more for unpleasant reasons (I’ll never forget one therapist answering her phone and having a conversation...
What’s in a Massage

What’s in a Massage

Most people love to get massage. However, it’s often seen as an indulgence, at the bottom of the to-do list.  Should it be seen as more of a priority, incorporated into our regular routine? Are there any real benefits from having regular massage? The answer is yes!...