Online learning
Explore the range of online aromatherapy workshops
Introduction to aromatherapy
The online aromatherapy workshops covers all the basics and is a great foundation for further learning. If you have limited prior knowledge of aromatherapy, I recommend completing this first before doing our other workshops.
Aromatherapy and essential oils have become very popular in recent years. But what is aromatherapy really? How do essential oils work? What is safe?
You’ll gain a greater understanding of:
- What is Aromatherapy
- Essential oils: what they are & how they work
- Carrier oils & other fundamentals
- Safety issues when using essential oils
- Practical applications
Aromatherapy for First Aid
Essential oils can be a valuable addition to your first aid kit to use in everyday life.
In this workshop you’ll discover how a selection of readily available essential oils can easily and safely be used to treat common ailments such as
– minor wounds
– colds and flu
– muscular and digestive complaints
– emotional issues
If you have limited prior knowledge of aromatherapy, I recommend completing the Introduction to Aromatherapy workshop first.
Safe Aromatherapy for Babies & Children
Extra-special care needs to be taken when using essential oils around babies and children. However, with guidance from a qualified practitioner, some aspects of aromatherapy can be safely used to treat minor ailments in babies and children.
In this workshop you will learn about:
- Safety issues for babies and children
- Suitable essential oils and other aromatherapy options
- Practical applications for babies and children
If you have limited prior knowledge of aromatherapy, I recommend completing the Introduction to Aromatherapy workshop first.
Aromatherapy for Mental well-being
It is well recognised how psychological factors can affect our physical health and conversely physical issues can have an impact on our mental state. Essential oils have the ability to influence our mood, behaviour and hormonal activity and can be a practical, useful tool to help cope with stress levels and associated symptoms.
In this workshop you will discover simple ways to incorporate essential oils and other aspects of aromatherapy into everyday life for stress, fatigue, mood balance, insomnia and immune support.
If you have limited prior knowledge of aromatherapy, I recommend completing the Introduction to Aromatherapy workshop first.
I love Sonya’s presenting style and that the content was concise and able to be easily applied to every day life.
Hayley