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Aromatherapy and Massage for Postpartum Well-being
Welcoming a new baby into the world is a joyous occasion, but it also brings a lot of changes and challenges for new mums. From sleepless nights to...
5 Essential Oils for Your First Aid Kit
As a mum, ensuring the well-being of our children is always a top priority. From playground mishaps to those inevitable late-night coughs and...
Aromatherapy remedies for morning sickness
Are you struggling with morning sickness during pregnancy and seeking relief without resorting to medication? Essential oils might be the solution...
Discover the benefits of regular pregnancy massage for mum and baby
To promote the well-being of both the expectant mother and her developing child, it is essential to explore various...
Back to school with Aromatic support
Times of change can cause anxious feelings in all of us. A new year at school is no exception, whether it’s a first year of primary or high school...
Essential oils for summer
Just like food and traditions we can often relate different scents to each season. I often turn to select essential oils during each season to...
Aromatherapy for hay fever
Hello Spring! Most people, especially those of us in the cooler Southern states, breathe a sigh of relief as Spring heralds the end of winter and...
The Low-down on Lavender
Most people are familiar with the aroma of lavender. But do you know exactly what you are smelling? Did you know there are many different varieties...
How to enhance your massage
As well as giving loads of massages over the years, I’ve also received lots of massage. Some memorable for how wonderful it made me feel. Some...
What’s in a Massage
We all enjoy a good massage, right? But sometimes, we see it as a special treat, something we do only when we find the time. Well, what if I tell...
Safe Inhalation of Essential Oils
Probably the easiest and most convenient method of application of essential oils is via inhalation. It also carries the lowest risk of adverse...
Aromatic Spring Cleaning
I’m sure I am not the only one who has been making the most of extra time at home with some decluttering and spring cleaning. I prefer to use...
Aromatherapy for Stress Relief
Our bodies are made to cope with mild and/or intermittent stress. However prolonged periods of stress can begin to have a detrimental effect on our...
Anti-viral Essential Oils?
First up, if you see a report of an essential oil that can treat coronavirus, don’t believe it! As COVID-19 is a new virus, there cannot possibly be...
Safe Aromatherapy use for babies and children
With guidance from a qualified practitioner, essential oils and other aspects of aromatherapy can safely be used to treat many minor ailments in...
What is the best oil to use for baby massage?
The act of massaging our babies has been shown to have so many benefits when techniques are practised correctly. The medium we use to massage our...
Can Aromatherapy help Muscular and Joint problems?
Musculoskeletal pain may be transient, in response to physical exercise or injury, or more chronic, for example in osteoarthritis. Clinical...
What is an aromatherapist?
The word “aromatherapist” implies a person who uses aromas in therapy. Yes, that’s true, however as I’m often saying “it’s more than just nice...
Aromatic Support for New Mothers
“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something...
How soon can I have a massage after birth?
Many women take great care of themselves during pregnancy but once the baby is here self care is a thing of the past. This is a great shame....
Why is it essential that Baby Massage is taught by a qualified instructor?
As with all learning it is imperative that the teacher is skilled and properly qualified in the subject being taught. There is an abundance of...
Safe Use of Aromatherapy during Pregnancy
There is often some concern about the use of aromatherapy during pregnancy. A wide variety of misinformation and conflicting advice has lead to...
Aromatherapy tips for Winter
Winter is here and in Melbourne we definitely feel the temperatures drop and the days get shorter. Do you dread this time of year, entering winter...
So what is Aromatherapy, really?
I’ve been known to say frequently “aromatherapy is more than just nice smells”. We see the word ‘aromatherapy’ being used a lot but what is it...
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Your cleanser smells so beautiful and I love that I know exactly what each ingredient is. I’ve really been trying to reduce the amount of chemicals going into/onto my body and your products have made that so much easier to do! The baby massage oil is also amazing.
Melanie