Gone are the days when there were limited options available to women around their birthing experiences. Over the past decade, the choices around birthing experiences have expanded widely. Today, more women are choosing from a variety of birthing environments and...
Welcoming a new baby into the world is a joyous occasion, but it also brings a lot of changes and challenges for new mums. From sleepless nights to adjusting to a new routine, the postpartum period can be very demanding, physically and emotionally. This is where...
As a mum, ensuring the well-being of our children is always a top priority. From playground mishaps to those inevitable late-night coughs and sniffles, being prepared for life’s little emergencies is key. That’s where the power of aromatherapy comes in,...
Are you struggling with morning sickness during pregnancy and seeking relief without resorting to medication? Essential oils might be the solution you’re looking for. These potent plant extracts can be a gentle and natural way to alleviate nausea and discomfort...
To promote the well-being of both the expectant mother and her developing child, it is essential to explore various methods of relaxation and stress reduction. One such method, which has gained popularity and recognition over the years, is...
Hi, I’m Sonya!
I'm a qualified clinical aromatherapist, certified infant massage instructor and massage therapist specialising in pregnancy & postpartum. I am also a nurse & midwife.
My mission is to offer personalised care to women throughout their pregnancy and parenting journey, equipping them with tools like aromatherapy and infant massage to help them nurture their families.
With a focus on general women’s health, I'm truly passionate about the natural healing properties of essential oils and have 20 years’ of experience in using aromatherapy to promote health and wellbeing.
