Hello Spring! Most people, especially those of us in the cooler Southern states, breathe a sigh of relief as Spring heralds the end of winter and the anticipation of Summer. For many this pleasure is reduced due to the discomfort of allergies brought on during Spring....
Most people are familiar with the aroma of lavender. But do you know exactly what you are smelling? Did you know there are many different varieties of Lavender? Lavender played a big role in the advent of aromatherapy as we know it today. The term Aromatherapie was...
As well as giving loads of massages over the years, I’ve also received lots of massage. Some memorable for how wonderful it made me feel. Some remembered for more for unpleasant reasons (I’ll never forget one therapist answering her phone and having a conversation...
We all enjoy a good massage, right? But sometimes, we see it as a special treat, something we do only when we find the time. Well, what if I tell you that getting regular massages can actually be super beneficial for your body and mind? It’s not just a...
Probably the easiest and most convenient method of application of essential oils is via inhalation. It also carries the lowest risk of adverse reactions. Essential oil vapours can enter our olfactory (smell) system via direct exposure (smelling from the bottle or a...
I’m sure I am not the only one who has been making the most of extra time at home with some decluttering and spring cleaning. I prefer to use home-made, natural cleaning products where possible. Cleaning products based on natural ingredients are better for our health...
I'm a qualified clinical aromatherapist, certified infant massage instructor and massage therapist specialising in pregnancy & postpartum. I am also a nurse & midwife.
My mission is to offer personalised care to women throughout their pregnancy and parenting journey, equipping them with tools like aromatherapy and infant massage to help them nurture their families.
With a focus on general women’s health, I'm truly passionate about the natural healing properties of essential oils and have 20 years’ of experience in using aromatherapy to promote health and wellbeing.
